MENOPAUSE PODCAST/VODCAST

Mission: 

Conversation and education. To share transparent, current, and honest information in a direct effort to educate citizens all over the globe and chip away at the ignorance and lack of information easily available and understood by all populations. 


 

Introduction:     

  • How little research & study has been done on Menopause

  • OBGYNs explaining how little we know about menopause as opposed to erectile dysfunction

  • Furthering the above staggering lack of research it roots How little the average person and woman knows about menopause (stats like it can start as early as 35 without being considered abnormal)


 

I     Defining the Phases of Menopause

  • Perimenopause

  • Menopause 

  • Post Menopause


 

II     Physical Exams, Tests, Labs:

Knowing & understanding your results

 

  • Listing and unpacking tests conducted during all stages of menopause

  • Interpreting results from these tests

  • Unpacking the Host’s test results to personalize and put future action items to results 


 

III    Hormones

 

  • Various hormones play a role in all phases of Menopause

  • Diet & Hormones: Dietary plans, schedules, fasting, cookbooks

  • Synthetic & Bioidentical Hormone Replacement Treatments


 

IV    Sex/Intimate life

 

  • Sex Therapy: Relations and Relationships, Physical challenges, Therapies

  • Physical Therapy: Pelvic Floor Changes, Issues, Therapies, Products


 

V     Psychological & Spiritual Health: Support, Advisors & Community 

 

  • Psychological Health: Social Therapy techniques, communication techniques, support groups, pharmaceuticals

  • Support Groups and sharing platforms

  • Spiritual


 

VI    Therapies & Treatments

 

  • Bio-identical hormone therapy

  • Chiropractic Therapy

  • Acupuncture Therapy

  • Herbal & Homeopathy Therapies

  • Medical Astrology

  • Hypnosis


 

VII     Exercise and Sports

 

  • Weight Training

  • Yoga & Meditation

  • Breath Therapy

  • Walking Therapy